What Does Grief Feel Like?

IMG_154479189616531Each person reacts differently to loss. This doesn’t mean some people are stronger and some weaker – only that each of us is an individual.

Grief is an uneven process, like a rollercoaster or a stormy sea. It may seem like it will have no end point, however over time and with support, we can learn to live and manage our grief.

Although your life may not be exactly the same after a significant loss, the intensity of the feelings can lessen…..that is our hope and what we offer at Aim for Hope Counselling.